MCC microcrystalline cellulose diet pills. Cellulose for weight loss: the use of MCC
Olya Likhacheva
Beauty is like a precious stone: the simpler it is, the more precious :)
Content
For many modern Russians, there is an acute problem excess weight: the presence of body fat not only spoils appearance, but also is the cause of the development of dangerous diseases of the heart and blood vessels. Dreaming of slim beautiful figure, women and men use a variety of modern means, not considering that many of them can cause serious damage to health. Among the harmless drugs for weight loss is MCC (microcrystalline cellulose), which can be purchased at the pharmacy in the form of a powder or capsules.
What is MCC for weight loss
This is a powdery substance made from natural cellulose, which is designed to cleanse the body of toxins, excess fluid, radionuclides and decay products. With the help of the drug, you can reduce the number of calories consumed, so that body weight will begin to decrease. The sorbent properties of MCC provide the following positive effects:
- the level of sugar and cholesterol in the blood returns to normal;
- immunity is strengthened by cleansing the intestines from harmful substances;
- the body receives a sufficient amount of fiber (dietary fiber) to normalize the digestive process;
- various toxic components are quickly removed from the digestive tract;
- increases physical endurance, improves overall health, increases efficiency;
- metabolic processes are activated;
- the appearance of stones in the genitourinary system, the development of cardiovascular and gastroenterological pathologies are prevented;
- the risk of developing malignant neoplasms is reduced.
Compound
Release form
MCC is used in the presence of obesity. This supplement is useful for people with diabetes, coronary heart disease, atherosclerosis and other diseases. Indications for the use of the drug, in addition, is chemical / microbial intoxication of the body, especially in case of heavy metal poisoning. The drug binds and removes such substances from the body. It is recommended to use dietary supplements to normalize intestinal peristalsis. The drug is produced in the form of white tablets (100 pieces per pack).
Benefits for weight loss
Microcrystalline cellulose seriously accelerates and facilitates the process of losing weight, due to the fact that when it enters the stomach it quickly swells, creating a feeling of satiety. This blunts the appetite and eliminates the feeling of hunger for a long time, preventing overeating and reducing the total number of calories consumed. Swollen dietary fiber takes up a lot of space in the gastrointestinal tract without any nutritional value.
So MCC for weight loss eliminates overweight, without having a negative effect on the brain, unlike most synthetic drugs. Since microcrystalline cellulose "tricks" the body into giving a false feeling of satiety, fat burning begins to maintain energy levels. As a result, a person loses weight, and the dietary fiber itself exits through the intestines without causing any harm. Unlike other means for active weight loss, ISS has several advantages:
- easily cleanses the intestines from toxins, toxins and other harmful substances;
- increases performance, improves mood;
- strengthens the immune system;
- normalizes metabolic processes;
- improves the work of the digestive tract;
- reduces the risk of cancer;
- reduces the level of bad cholesterol;
- provides a sorbent, hygroscopic effect, filling the stomach cavity, thereby causing a feeling of satiety.
Instructions for use MCC
The method of taking funds for weight loss depends on the form of release of the drug. Fiber in the form of a powder is added to various dishes (soups, salads, side dishes), while its properties remain unchanged even after heat treatment. Tablets are taken orally with plenty of water. On initial stage drink 1-2 tablets three times a day with meals or half an hour before. After 4 days, the dose is increased to 4-5 capsules 3 times a day. After a weekly course, take 7 tablets at a time, gradually increasing the daily amount to 50 pieces - this is the maximum dosage of MCC.
On average, dietary supplements for weight loss take 25-30 tablets per day, and by the end of the course, their number is slowly reduced to 1-2 capsules. To ensure easy absorption of the drug, it is ground into powder, which is mixed with water (1 dose per glass of liquid). The course of taking diet pills is a month, but with serious obesity, it can be extended by three, after consulting with your doctor. The break between courses should be at least 30 days. During the diet, you should adhere to the drinking regime (2.5 liters per day is the norm), otherwise there will be no result.
Using MCC for weight loss during pregnancy
Despite the organic composition, microcellulose for weight loss during pregnancy is prohibited. This is due to many factors, including removal from the body along with harmful and beneficial substances (vitamins, minerals), which are essential for the expectant mother and the fetus developing in the womb. If you want to lose weight, it is better for a pregnant woman to hold her lungs fasting days on vegetables and fruits, reduce the number of high-calorie foods in the diet.
MCC preparations for weight loss
Dietary supplements are produced by many pharmaceutical manufacturers, and cellulose for weight loss from different brands practically does not differ in composition and is identical in action. Demanded preparations of MCC are:
- MCC "Janitor". The Altai pharmaceutical company produces a drug with cellulose in its pure form or with the addition of other useful components - rosehip extract, licorice, chaga. BAA slows down the processing of carbohydrates into fats, improves the functioning of the digestive tract and cleanses the body. Due to the intake of MCC for weight loss, the mucous membrane of the small intestine is cleared, due to which its absorption function is normalized. The preparation with rose hips additionally provides replenishment of vitamin C in the body and provides antioxidant protection. MCC "Janitor" with chaga eliminates inflammation of the mucous membranes of the digestive organs and accelerates the restoration of damaged tissues. BAA with licorice provides a powerful immunostimulating effect and has analgesic, antimicrobial, anti-inflammatory effects. Licorice extract as part of the drug contributes to the normalization of hormonal levels and the functions of the urinary system.
- MCC "Ankir-B" from Evalar. The main advantage of the product over analogues is its high sorption properties, increased hygroscopicity. Due to this, dietary fiber has the ability to swell in the digestive tract and remove harmful substances from the body. The drug from Evalar is indicated for obesity, infectious intoxication, constipation, dysbacteriosis, high blood sugar. In addition, it is recommended to drink tablets for the prevention of atherosclerosis and the appearance of neoplasms.
- MCC "Kortes". Under this brand, there are 2 types of microcrystalline cellulose for weight loss - in its pure form and with the addition of kelp. The first drug in action and composition is no different from Ankir-B, and the second additionally promotes the production of thyroid hormones, increases the elasticity of blood vessels, activates tissue nutrition, prevents cholesterol deposition and plaque formation.
Side effects
Negative reactions of the body caused by taking MCC for weight loss often occur when the rules of admission are not followed or doses are exceeded. At the same time, people note an unpleasant feeling of heaviness in the abdomen, which is accompanied by constipation, bloating. In the event of such phenomena, the following measures must be taken immediately:
- to drink a lot of water;
- consult a doctor who will prescribe a mild laxative and give recommendations on further intake of dietary supplements.
Overdose
As well as information on interactions with other drugs, there is no data on an overdose of MCC in the instructions for the drug.
Contraindications
To avoid the occurrence of side effects when taking MCC for weight loss, it is recommended to consult a doctor before using the remedy. Contraindications to the treatment of obesity with microcrystalline cellulose are:
- flatulence (bloating);
- serious violation of the intestinal and gastric microflora;
- anorexia, bulimia;
- individual intolerance to the components;
- taking with other drugs (MCC absorbs active ingredients and there will be no therapeutic effect);
- pregnancy lactation;
- adolescence, old age;
- avitaminosis.
Analogues
If, for certain reasons, a microcrystalline cellulose-based preparation did not suit you, you can use other means with a similar effect that help in weight loss. These include different types of bran and dietary supplements with their content. MCC analogues are:
- Garcinia forte;
- Lady Fitness;
- Siberian fiber;
- a drug " Thin waist»;
- Turboslim, ave.
"Street cleaner" On the way to achieving weight loss, many different means are used, including microcrystalline cellulose (MCC).
It is an effective means for weight loss, made from natural cotton, which resembles vegetables and fruits. Cellulose is not digested in the stomach, it contributes to fast weight loss.
One cellulose tablet contains 500 mg of the substance. Microcrystalline cellulose contains 100% fiber, which is essential for the body. In order to improve health, microcrystalline cellulose is indicated for use only by healthy people. During pregnancy, it is strictly contraindicated.
The action of the substance is as follows:
- and toxins;
- Getting rid of accumulated body fat;
- Rapid bowel cleansing.
- Normalization of the digestive system.
The benefits of taking MCC are great, and this can be seen in its effect on the body. It must be remembered that even the most useful drugs can have a negative impact on the human body if not properly observed. Persons with digestive problems should not use this medicine for any reason. If necessary, it is important to consult a specialist who will help determine the pros and cons of this action.
The benefits of the drug for weight loss
MCC tablets, like others, are amenable to special research, by which all the pros and cons of this technology can be determined. Any drug effect on the body in order to lose weight can have a negative impact. To be sure of its benefits, you need to rely on hundreds of expert studies.
Experience shows that MCC gives the following positive results on the process of losing weight:
- Normalizes the amount of cholesterol in the blood;
- Promotes rapid metabolism, normalization of bowel function;
- Provides a sorbing effect;
- Allows you to lose weight without exhausting physical exertion;
- Strengthening immunity;
- Increases tone, improves mood, gives a boost of energy.
- Doesn't own.
- Does not cause a feeling of fatigue, does not affect sleep.
- Reduces the risk of cancer.
Very often, with food allergies or allergies due to alcohol abuse, microcrystalline cellulose is used to cleanse the intestines, which normalizes the microflora and removes harmful substances from the body. Sometimes experts prescribe a drug for the prevention of various diseases. In order for the intake of cellulose to really give the desired result, it is important to follow all the recommendations and not to abuse its use.
Contraindications
Microcrystalline cellulose is a medicinal preparation, therefore, it can cause negative consequences and be contraindicated for one or another group of people. There is a list in which the intake of microcrystalline cellulose is strictly prohibited:
- Avitaminosis;
- High tendency to bloat;
- Violation of the intestinal microflora;
- Pregnancy and the period of breastfeeding;
- and bulimia;
- Co-administration with antibiotics;
- Constipation and chronic disorders in the gastrointestinal tract.
If you do not pay attention to the obvious restrictions in taking the drug, side effects will occur, which in the future will lead to serious consequences. A person is faced with a violation of the digestive system, his appetite disappears, apathy for food appears.
In the event of side effects such as constipation, the doctor prescribes laxatives that slightly normalize the situation and make you feel better. Consultation with a doctor before taking the drug will help get rid of negative manifestations, make you feel better, and protect you from serious consequences.
Instructions for use
To quickly lose weight and achieve the desired result, you need to know how to take MCC so as not to provoke the occurrence of side effects. In each pack of the drug there is an instruction, based on which the correct administration of the drug takes place. Initially, it is recommended to drink no more than 3 tablets per day, then the dosage is increased, discussing this action with a specialist.
The dosage of MCC per day is 7-10 tablets, which by their useful properties can replace 1 or 2 meals. Due to this, metabolism is accelerated, toxins and toxins are removed from the body, and the intestines are cleansed.
Cellulose for weight loss is taken in tablet form, which is very convenient to consume anywhere. If desired, the tablets are crushed into powder and added to dishes, in which case all discomfort during the administration of the tablets is minimized.
MCC for weight loss in tablets is taken only before meals for 20-30 minutes. For best effect it is necessary to take the tablets with plenty of plain water. To achieve the process of losing weight, first start taking one tablet, then increase the dosage to 5-10 tablets. In the middle of the course, you can increase up to 15 pieces per day. When completing the course of the drug, it is necessary to gradually reduce its amount, bringing it to 1 tablet per day. In the weight loss phase, the duration of the course is 3-4 weeks. Then there is a short break.
It is important to monitor the duration of taking the drug, it is forbidden to use it for more than 3 months. This period of time will allow you to lose extra pounds without harming your health. The first results of losing weight can be replaced literally in 2-3 weeks. The result is impressive, since the process of losing weight occurs simultaneously from all areas where fat accumulates.
Taking pills must be accompanied by physical activity. It is important to cut the calorie content of your diet, remove harmful foods from it that only accumulate cholesterol and contribute to obesity. Caloric content when taking pills is no more than 1500 kcal for all those who are losing weight. This is exactly the amount of food consumed, which will be actively consumed over the course of the day, contributing to weight loss and increasing the functions of microcrystalline cellulose.
MCC preparations for weight loss
MCC preparations that promote rapid weight loss with minimal negative effects on the body are divided into three classes:
- MCC "Ankir-B" Evalar.
- MCC "Janitor".
- MCC "Kortes".
Between themselves, they differ not only in composition, but also in the nature of the impact on the body, the end result.
- MCC "Ankir-B" Evalar
The composition of the drug is microcrystalline cellulose, calcium stearate of vegetable origin. In the first days of using the drug, a person feels a slight discomfort in the stomach area, such manifestations occur due to insufficient microflora. The drug contributes to:
- Reduce hunger, increase satiety after eating;
- Rapid restoration of microflora.
The daily intake of the drug is 15 tablets, which contain a sufficient amount of useful components necessary for the normalization of metabolic processes. It is recommended to drink at least 2 liters of water per day for a stronger effect of the drug.
- MCC "Janitor"
This, which improves the functioning of the digestive system, removes toxins from the body and reduces the amount of cholesterol. It is taken 3 tablets 3 times a day, preferably 20 minutes before meals. The total number of tablets per day is 9 pieces, which is much less than in the case of MCC "Ankir-B" Evalar. At the reception, 9 tablets will be enough to saturate the body with useful dietary fibers, which make up 20% of the total composition. In some cases, doctors may slightly change the dosage of the intake, so, first of all, you should consult with a specialist. In this case, it will be possible to avoid harm from microcrystalline cellulose.
- MCC "Kortes"
The drug is used for diabetes, obesity, atherosclerosis and other diseases. But most often its purpose is the breakdown of fats and the acceleration of the process of losing weight. One tablet contains 500 mg of MCC.
With proper use of the drug, the following effect is observed:
- Synthesis of thyroid hormones;
- Improving nutrition in tissues.
It is recommended to take 3-5 tablets per day with a duration of 30 days. If necessary, a second course of taking the drug is allowed only 10 days after the end of the first course. Otherwise, there is a possibility of side effects.
The cost of drugs
Microcrystalline cellulose is an effective and cost-effective weight loss product that has gained great popularity in its market. MCC tablets have an affordable price, regardless of the type of tablets and their number in the package.
- MCC "Kortes" up to 190 rubles.
- MCC "Ankir-B" - up to 150 rubles.
- MCC "Janitor" - up to 170 rubles.
The drugs are effective, with a good composition, which allows you to successfully deal with extra pounds. You can buy it at any pharmacy or use online orders.
cellulose diets
Taking any drugs for weight loss should be accompanied by a diet, otherwise, it makes no sense to talk about a quick and desired result. Daily food intake is within 1800 calories. People leading a passive lifestyle should reduce their diet to 1500 kcal.
- Classic variant
The diet is low-calorie, accompanied by the intake of hearty, but not fatty foods. For breakfast, the use of oatmeal or oatmeal pancake is shown. For lunch, you can saturate the body with a light chicken soup, or a vegetable casserole with buckwheat. In the evening, 3-4 hours before bedtime, it is advisable to eat protein foods, for example, cottage cheese or fish. It is important to have snacks that involve the use of fruits, vegetables or juices.
- Diet on kefir
While adhering, use MCC powder or a crushed tablet, which is placed in a drink. On the day you need to drink 4 glasses of kefir with a frequency of every 3 hours. If you use a powder, you will need 2-3 tsp. solution, in the case of using tablets - 2-3 pcs. No more diet food is allowed. The drinking regime on the water increases to 2.5 liters per day.
- protein diet
It is best tolerated because it is satisfying, high-calorie and pleasant. Its duration can be up to two weeks, during this period you can lose 5-7 kg. Food is taken at least 5 times a day, meals should be fractional.
For breakfast, a glass of yogurt is drunk in combination with three cellulose tablets.
For lunch, you can diversify the menu with chicken breast with vegetables or lean fish.
For dinner, protein food is also shown in the form of cottage cheese or chicken steaks with vegetables.
This diet will allow you to lose up to 5 kg in 2 weeks, rid the body of toxins and toxins, and reduce the amount of "bad" cholesterol.
The diet consists in the use of predominantly plant fiber. MCC on a diet is shown to be consumed 2 times a day. The diet consists of taking kefir, vegetable broths, fruits, vegetables and chicken breast. Other foods are prohibited for consumption so as not to exceed 1500 calories per day.
ABOUT slim figure dream of many women. To reduce weight, diets, fitness and various drugs for weight loss are used. Just such means that help to lose extra pounds include microcrystalline cellulose (MCC) "Ankir-B". Reviews of those who lose weight note that the tablets give a feeling of satiety and after taking them you do not want to eat.
The composition of the additive
MCC "Ankir-B" (reviews of those who are losing weight note the excellent result that can be obtained with the use of this drug) is a completely natural means for losing weight. Microcrystalline cellulose, which is part of the drug, is a dietary fiber obtained by processing cotton into fabric. Cotton waste generated during the production process is slimming cellulose, only carefully crushed and cleaned.
One tablet of the drug contains about 500 mg of MCC - these are 100% dietary fibers. The drug is available in the form of white tablets. There are 100 of them in a pack.
Pharmacology
MCC "Ankir-B" (tablets) is a source of dietary fiber. Microcrystalline cellulose gently cleanses the intestines. Has a high hygroscopicity. It has an absorbent property, which provides cleansing of the body. The drug removes toxins, cholesterol and other harmful substances.
Clinical trials have proven that the supplement MCC "Ankir-B" heals and cleanses the body. It is useful for the prevention of certain diseases. Helps reduce weight.
In the stomach, MCC creates a colloidal gel and dispersion. This substance absorbs moisture and swells. Absorbs decay products and removes them from the body. The supplement does not affect proteins and nutrient molecules that are beneficial to the body. Does not affect nutritional balance. Actively interacts with cholesterol, which prevents its absorption into the blood.
Being in the gastrointestinal tract, microcrystalline cellulose irritates the receptors associated with the motor and secretory activity of the intestine. Also, the substance affects the formation of fecal deposits, increases their volume. Reduces intra-intestinal pressure. Stabilizes the intestinal microflora.
The fibers that make up the drug cause a feeling of fullness, but, unlike food, have no nutritional value. This allows you to reduce your appetite and avoid consuming extra calories.
The daily norm is fifteen tablets. In this amount, MCC provides the body with a daily dose of dietary fiber by 21%. When using the supplement, it is important to constantly take the drug and consume a sufficient amount of fluid, which should be at least two liters per day. It is not only water, but also liquid in food and drinks.
At the beginning of the use of MCC "Ankir-B" there may be a feeling of discomfort in the abdomen. This is usually due to a lack of dietary fiber, which the microflora of the intestinal environment begins to actively absorb. If there are such sensations, then dietary supplements should be taken from a dose of five tablets per day, gradually increasing their number to 15 pieces.
Product Pros
MCC "Ankir-B" for weight loss simply works wonders that occur due to the positive qualities of the drug, these are:
- natural cleansing of the gastrointestinal organ;
- normalization of cholesterol levels;
- improvement of metabolic processes of the digestive tract;
- increase in working capacity;
- improvement of general well-being;
- reducing the risk of cancer;
- removal of harmful and toxic substances from the body;
- preventing the formation of stones in the kidney organ.
In addition to the above advantages of using MCC, it also reduces the feeling of hunger, resulting in a reduction in the amount of food consumed. The drug accelerates the passage of food through the gastrointestinal tract and restores the microflora in it.
MCC "Ankir-B": instructions for use
The additive can be applied in two ways. In the first case, the drug is used as an additive used in cooking. In the second case, the remedy is used independently, in the form of tablets.
The recommended therapeutic course is 3-4 weeks. It is during this time that the supplement allows you to achieve tangible results. After a course of taking the MCC, they take a break for ten days, and then, if necessary, repeat the use of the MCC "Ankir-B". Instructions for use do not limit the duration of the use of tablets.
The effect of dietary supplements depends not only on the number of tablets taken, but also on the regularity of taking this remedy. The result is affected by the use of a sufficient amount of water, from one and a half liters per day, which includes liquid in dishes and drinks.
The daily dosage of the drug should be increased gradually. In the first five days, you need to take five pills a day. The dose is gradually adjusted to 15 capsules per day, and if necessary, up to 20-30 pills.
MCC is drunk twenty minutes before meals, washed down with water or a drink, juice, kefir will do. At the first sign of discomfort in the abdomen, the daily dosage is reduced.
In the presence of obesity, the number of tablets to reach 10-30 per day. 6-10 tablets three times a day before meals. It is advisable at this time to adhere to a low-calorie diet (1200-1800 kcal). Tablets can completely replace afternoon tea and dinner. With this scheme of taking the drug in people, weight is well reduced. Normalizes carbohydrate and fat metabolism. Energy appears, and efficiency increases.
When diagnosed with coronary heart disease, tablets are taken 10-20 pieces per day. During this time, basic diets should be followed. There is an improvement in fat metabolism, cholesterol is reduced, the heart muscle is supplied with blood more intensively. Extra pounds go away. Appears physical endurance.
With gastroenterological pathologies, the supplement is used 10-20 pills per day. While taking the drug, it is recommended to adhere to a certain diet. This treatment will restore the gastrointestinal mucosa, improve its activity. Reduces gas formation, improves appetite. Lethargy will go away. The chair is stabilized. Discomfort in the hypochondrium and epigastric part will pass. Existing sores will slowly heal.
How to use MCC in dishes?
Now we will talk about how to take the MCC "Ankir-B" in dishes. Tablets in the right amount are softened in water and added to dough, minced meat or fish, porridge, scrambled eggs and other dishes.
Do not overdo it, because the maximum daily dosage should not be more than fifty tablets, which is about 25 g per adult.
When preparing flour products, as well as meat or fish dishes, 10 pills (5%) per 100 g should be introduced into food. If dragees are added to the sauce, then three tablets (0.3%) are taken per 500 g.
It is allowed to combine MCC "Ankir-B" and alcohol.
Indications for use
Cellulose microcrystalline MCC "Ankir-B" is used in the presence of obesity. This supplement is useful for diabetes mellitus, coronary heart disease, as well as for atherosclerosis. The indication for use is chemical or microbial intoxication of the body, especially in heavy metal poisoning. The drug absorbs them into itself and removes from the body.
Contraindications
The drug is contraindicated in pregnant and lactating women. It should not be taken with individual intolerance to substances in the composition of dietary supplements.
Microcrystalline cellulose is taken with caution for flatulence, colitis and a tendency to constipation. In the latter case, you should monitor the amount of water you drink. It is not necessary to take the supplement for a long time and continuously, as useful elements can also come out with harmful substances over time. Before using the product, you should consult your doctor.
Doctors' opinion
Fast and harmless weight loss cannot be guaranteed by any drug. Despite this, the Ankir-B MCC has mostly positive reviews from doctors.
They note that the drug is absorbent. It is not absorbed into the intestinal wall and is not digested there. Its calorie content is 0. It helps to remove toxins and toxins, as well as excess cholesterol. Favorably affects the gastrointestinal tract.
There are no chemicals in the supplement, and microcrystalline cellulose is completely natural. Once in the stomach, it absorbs liquid and swells. Gives a feeling of satiety. Fills part of the stomach. At the same time, the usual portion of food will have to be reduced, which over time will contribute to the process of losing weight. For some, at first, it seems that they eat too little, but over time, a person gets used to eating new volumes of food.
Experts say that the result appears in 3-4 weeks. Weight goes away gradually, volumes decrease. The work of the intestines improves, and the complexion becomes healthy.
Doctors say that this effect can be achieved by eating fresh vegetables and fruits, as well as cereals. They contain a lot of fiber, but they have calories that must be taken into account in the process of losing weight.
This drug acts as an assistant in weight loss. Its maximum effect is observed when following a low-calorie diet and when doing fitness.
MCC "Ankir-B": reviews of losing weight
This drug has caused a lot of mixed reviews. Some are completely satisfied with the result. It is noted that the supplement contains natural fibers, perfectly cleans the intestines from toxins, undigested food and improves the digestion process. BAA rarely causes negative reactions, reduces appetite for a while and has an acceptable cost. In a pack of 100 tablets, this is enough to complete one course completely. Many noted that in the process of taking MCC, their weight decreased to 6-8 kg per month and their complexion improved noticeably, without diet and fitness.
MCC "Ankir B" has negative reviews of those who are losing weight. These people note that the remedy does not give any result. The disadvantage is the need to drink a large number of tablets at a time and consume a significant amount of liquid. According to them, with a second course, the drug is less effective than with initial use. For some, the drug caused stomach discomfort, exacerbation of gastritis, constipation, movement of kidney stones.
Price
The price of the MCC "Ankir-B" ("Evalar") fluctuates around 150-170 rubles. The cost of the drug may vary slightly depending on the pharmacy point.
Analogues
If for some reason MCC "Ankir-B" did not fit, then, for weight loss, you can use other products that act similarly and help to reduce weight.
First of all, these are various bran, “Cleansing Fiber” and “Vitamin Glade Fiber”, supplements from the “Siberian Fiber” series, preparations from the company “Evalar” - “Turboslim”.
These and other dietary supplements contribute to weight loss, but you need to use them wisely and only after consulting a doctor.
